Ok the tomatoes and Cucumbers are gone. The weather is hot so the Okra is ready. I have several ways to cooks okra, but we discovered a new way this summer which is now our favorite - Grilled Okra.
Grilled Okra
Wash and remove the small feathers near the stem. They should come off quite easily. Brush olive oil and salt and pepper plus a little cajun seasoning on the Okra. Heat the grill to med high and grease the grill so the Okra doesn't stick and add the okra to the grill. Grill about 5 minutes per side or until tender. Remove from grill, let it cool just a little and pick it up using the stem and eat.
Sauteed Okra
This is just a simple stirfry.
1/2 onion chopped
3 garlic cloves chopped
10-15 okra sliced into 1/2 inch slices.
Heat a saute pan with a tablespoon of olive or coconut oil. Add the onions and cook until they begin to brown, add the garlic and okra and cook until okra is tender about 5-10 minutes.
Monday, July 19, 2010
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